I want to talk to you about some effective acne pimple home remedies, but first its important that you understand the real cause of acne and how you can eliminate the problem from the root. No one likes to have this cosmetic problem, but at some point in our life we have to deal with it.

There are a lot of causes for acne but some times it just genetic a few scientists say. In woman their hormonal activity and menstrual cycles could be a cause of acne or even the stress that affects men and woman could be a cause of it.

Usually bacteria in the pores, skin irritation, some medications, high sugars, chocolate and other kind of foods can really be a cause of severe acne. It does not mean that you should completely avoid those foods, but you might want to avoid eating them while you are trying to remove your acne.

A few acne pimple home remedies may work for some people and some others not, it can vary depending upon your skin type and it should be enhanced with beneficial vitamins and minerals for the best positive results.

1-If you put toothpaste on your pimples before bed, it must cut swelling overnight

2-Wash your face twice a day in warm water, so it can leave your face oil free.

3-Placing strawberry leaven on the acne, will help you cut back swelling.

4-Eat a lot of fresh fruits and vegetables, include 5 serving of vegetables in your daily diet.

5-Apply fresh lemon juice on the proper skin area overnight and wash with warm water next morning.

6-Clean your face with cotton wool dipped in rose water two to three times per day.

7-Take herbal remedies such as: Burdock leaf tea, lavender essential oil and tea tree essential oil.

8-Take vitamin B5 and zinc supplements each day.

Those points are some natural pimple home remedies that you can start to use today, to eliminate forever your acne and have a beautiful skin. Nevertheless, thats not all, you need to take vitamins and minerals, vegetables, fruits and healthy food to help your body accelerate your results, eliminate bacteria and oil from your skin.