Nobody wants to have splotches or wrinkles on their faces. As much as possible, people keep their skin blemish free - because for one it looks really good, and for another it is a sign of good health. Age spots are thought to cause cancer. Although it may not be exactly true, age spots are somehow warnings that you have a great risk of developing skin cancer due to excessive sun exposure. Because of this, and for other reasons as well, more people are seeking answers to eliminate age spots.

There are some things that you should have or do if you want to protect your skin from getting age spots or for removing them.

Sunscreen: The number one reason of age spots and blemishes is the sun. Basically age spots are consequence of the skin trying to defend itsself from the rays of the sun. Overproduce of melanin cause the skin to be splotchy or uneven.

Using a sunscreen that has a protection factor of 15 or higher will block off the rays even before they reach your skin - preventing age spots from even starting.

Lightening Creams: These generally contain lightening agents like glycolic acid, Alpha Hydroxy Acids (AHA), hydroquinone or kojic acid that reduces melanin activity on your brown spots, allowing them to lighten after several continued applications. You should continue to protect your skin with a sunscreen, if not, you skin will get age spots even darker.

Retinoid: Causes old skin cells to dry out and flake off from your skin and also produces the growth of new skin cells. You will then have a beautiful skin free of age spots and any other skin problem.

Age spot treatments. Undergoing some form of treatment for your skin - microdermabrasion, laser treatment or chemical peeling - will ensure that your skin is free of age spots. They are a safe way to remove age spots since they are performed by professionals. Before undergoing any treatment to eliminate age spots, consult your doctor first to avoid complications.

You can also use some home remedy treatments that are natural and safe to use that will help you maintain a healthy skin. Some common home remedies are cucumbers, horseradish and lemon juice.

Diet and Supplements: You should provide your skin with the right vitamins, that you can get from fruits, vegetables and tablets supplements. Vitamin C, E and zinc supplements help the production of collagen that your skin needs. Eat tomatoes, cucumbers and oranges.

Skin Care Daily Regime: After you have taken any treatment to heal your skin from age spots is important to follow a daily skin care regime. Use anti aging creams, sunscreen, moisturizers that will give your skin the nutrients that it needs.

By following these essential points to protect your skin, you will have a healthy and young skin for a long time, the secret is in the habit of taking what is best for your skin.