There are numerous people out there that have keratosis pilaris and they don't even know it. They just assume it is a simple rash and they go on with their lives without even knowing the name of the skin condition they have. However some people are very aware of what it is and they will cover their skin due to embarrassment caused by the 'chicken skin'.

What is keratosis pilaris, exactly? It is a simple skin condition caused by dryness of the epidermis. It can show up as a red rash, a series of little red bumps and sometimes white heads. Usually they will appear on the upper arms, buttocks and thighs. Although it is common, more females are affected by it. In addition it is not a threat to the health of the person afflicted, and it is not contagious. It is just a bumpy rash that causes discomfort and embarrassment for many people.

There are easy ways to deal with keratosis pilaris. You may have already tried several skin care products. The following five ways are easy and cheap ways to fix the problem without seeing a doctor. You may already do some of them, but continue reading to find out what you can work on to rid yourself of those annoying bumps.

Five Ways to Get Rid of Keratosis Pilaris Bumps

#1: Wash Your Face Gently

Be gentle when washing your skin. Vigorous scrubbing or removal of the plugs may only irritate your skin and aggravate the condition.

#2: Gently Pat Dry

After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin.

#3: Moisten the Skin

Apply a moisturizing lotion or lubricating cream while your skin is still moist from bathing. Choose a moisturizer that contains urea or propylene glycol, chemicals that soften dry, rough skin.

#4: Lactic Acid

Apply an over-the-counter product that contains lactic acid twice daily. Lactic acid helps remove extra keratin from the surface of the skin.

#5: Humidify Your Home

Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home.