Keratosis pilaris affects many people, some not even knowing that the skin condition has a name. Causing discomfort and embarrassment for some individuals, they seek ways to reduce the red bumps caused by it. But it is not a curable condition.

What is keratosis pilaris, exactly? Keratosis pilaris occurs when the human body produces excess keratin, a natural protein in the skin. The excess keratin surrounds and entraps the hair follicles in the pore. It can show up as a red rash, a series of little red bumps and sometimes white heads. Usually they will appear on the upper arms, buttocks and thighs. Although it is common, more females are affected by it. In addition it is not a threat to the health of the person afflicted, and it is not contagious.

There are some tips for dealing with keratosis pilaris. You may have already tried several skin care products. The following three tips are easy and cheap ways to fix the problem without seeing a doctor. You may already do some of them, but continue reading to find out what you can work on to lessen those annoying bumps.

Three Tips for Keratosis Pilaris Bumps

Tip #1: Loofa

Use a loofa in the shower, and scrub your whole body. This will remove dead and dry skin from the surface and will then reduce pore clogging.

Tip #2: Mild Peels

A mild peeling agent with alpha hydroxy acids may open up the plugged follicles. You can purchase these peels at a beauty supply store or a drug store.

Tip #3: Lotion

Another tip is to use a high quality cream or lotion that should be applied daily. The best lotions for this condition have urea, 15% alphahydroxy acids, or Retin A in them. This should be applied after showering, as well as several times a day. The lotions are often soothing and can help improve the appearance of the skin.