First degree burns only affect the outer layer of the skin called epidermis. Sunburn is the most likely first degree burn. Sunburn can be painful and can create more severe problems later, such as cancer. What is the most effective way to heal and treat first degree burns?

Symptoms for First Degree Burns

*Redness of the skin is the first visible sign of sunburn, however, it does not show immediately.

*Dry skin is another symptom of first degree burn. It is very important to moisturize first degree burns.

*Skin is painful to the touch, a symptom that can last for 48-72 hours and then fades.

*Peeling of the skin occurs in the middle stage of the healing process.

Tips for First Degree Sun Burns

If the skin is not ruptured, run cool water over the burned area or soak it in a cool water bath. It is imperative to not use ice water as it can actually damage the skin further. A good option is to use a clean, cold, wet towel to diminish pain.

Even though painful sunburns will keep you from the sun for several days, it is still important to use UV protection. It is advised to apply sunblock over your entire body, including parts that may be covered.

It is vital to avoid painful friction and pressure on areas that are affected. Loose clothing is recommended while the area heals.

It is recommended that you wear sun glasses and hats. Your skin is very sensitive and it would be extremely damaging for you to burn again. This can cause premature aging of the skin at an early period.

It is very common to experience sunburn, and there are many products that address the problem. Aloe Vera has a cooling effect and is available in the gel form to sooth sunburn. These gels can help reduce inflammation and pain.

Other natural skin care products that are suggested are creams that contain the secretion of snails. These snail products can be very useful to heal your skin faster as it will trigger skin regeneration.