Stretch marks and scars are blemishes on the skin that almost all women are afraid of having. This is because they make the skin look ugly. One downside to stretch marks is that it is very hard to prevent compared to regular scars, which can be avoided by staying away from situations where accidents may occur, and wearing protective equipment. Marks due to the stretching of the skin naturally arise so they are much harder to prevent.

During puberty is one of the first times in life when marks are prone to forming. This is because the body increases in size very rapidly, while the skin may be unable to keep up with its growth. Other causes may also be due to excessive eating which results in a rapid increase in size, and also during pregnancy.

Comparing men and women, women are more prone to the development of stretch marks. This is because they are subjected to more bodily changes in a lifetime compared to men. This is especially evident during pregnancy. In addition to this, the various hormonal changes that occur in women may also contribute to the easier tearing of the skin.

Although women are more prone to developing stretch marks, men can also have them even though they do not get pregnant and do not have many variations in their hormone levels. As stated earlier, excessive eating which leads to a rapid increase in size may lead to the formation of these scars. Body building which leads to a rapid increase in mass may also be a cause for skin to tear.

As with all problems, situations and sicknesses, it is always better to prevent them from happening in the first place. Unfortunately, this is a different case as it is very hard to prevent the formation of stretch marks. Most people would not be conscious about their bodies during puberty thus marks formed at this time in life are rather unavoidable.

But there are also times when stretch marks may be prevented. Like during pregnancy, women can anticipate their bodies will grow, so they can take supplements which can enhance the elasticity of their skin. They can also apply cocoa butter on areas that may increase in size such as the belly and thighs. As for body building and eating too much, these can simply be controlled so the body does not grow too fast for the skin to cope up with.

As stated earlier, some marks are still unavoidable and may be present on your skin. For these cases, you can try undergoing laser treatments or microdermabrasion if you want to get rid of the scars permanently. If these methods may be too expensive for you, you can also try home remedies and scar removal creams which helps in lightening their appearance but cannot totally remove them.

The best way to avoid stretch marks is by preventing them from forming in the first place. There are many ways that you can do to prevent them from forming. But for already existing scars, there are also procedures and methods that you can try so regain your flawless looking skin.